Without force sufficient to overcome the resistance, bodies at rest will never move.
没有足够克服阻力的力,静止的物体决不会运动。
Refraining from food at night gives our bodies time to assimilate nutrients and rest.
晚上克制食物使我们的身体有时间去消化营养物和休息。
Your body size and composition. The bodies of people who are larger or have more muscle burn more calories, even at rest.
你体型的大小和构成。大块头或者肌肉较多的人消耗更多的卡路里,即使在休息的时候。
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